STRONG ALONE. STRONGER TOGETHER.

CLAIM YOUR

15% DISCOUNT

BALLARAT HEALTH SERVICES EXCLUSIVE OFFER

ONLY AT BFT BALLARAT SOUTH

Get 15% OFF your "No Limits" membership

Unlimited classes, 6 days a week

Receive 10% OFF a BFT3 Heart Rate Monitor

Lock in your discounted rate for life!

No lock in contracts or hidden fees

STRONG ALONE. STRONGER TOGETHER.

CLAIM YOUR

15% DISCOUNT

BALLARAT HEALTH SERVICES EXCLUSIVE OFFER

ONLY AT BFT BALLARAT SOUTH

Get 15% OFF your "No Limits" membership

Unlimited classes, 6 days a week

Receive 10% OFF a BFT3 Heart Rate Monitor

Lock in your discounted rate for life!

No lock in contracts or hidden fees

Imagine having a custom-curated workout plan that has your goals and your results in mind.

Scientifically proven training methods aimed at reducing fat and creating lean muscle, that are tailored to YOU to deliver the best results, no matter your stage of fitness!

Massive variety of 50-minute programs from cardio, strength, functional, and core stability, (plus many more) that are never the same. Boredom is not allowed!
Get personal training, in a group setting. Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals.
We cater to ALL fitness levels and abilities - whether you want to take your training to the next level or are a complete beginner.

LOCK IN YOUR DISCOUNTED MEMBERSHIP PACKAGE TODAY!

THE WORKOUTS

We’ve incorporated scientifically proven training techniques into a huge variety of 50-minute training sessions. Maximise your time spent in the gym and see results! All classes are run by highly accredited coaches, who will help ensure you're performing the movements with great technique and give you that extra push when you need it.

Our programs progress in 8-10 week blocks however, the classes will constantly vary and there will always be goals and targets for you to achieve!

THE COMMUNITY

We are creating a place with a strong, inclusive community at it’s heart here at Ballarat South. We support each other, push together and share plenty of Hi-5's. These friendships extend outside of the gym and we guarantee you'll meet some great new friends!

WHY TRAIN WITH US?

A supportive, inclusive community where you'll feel welcomed from your very first day
Expert trainers who are there to guide you through the workouts, keeping it safe and fun
Proven functional strength & conditioning training that consistently delivers results
Top-quality equipment and spacious facilities so you'll feel right at home
A motivating & fun atmosphere that will keep you coming back for more!
No egos, no judgement - we welcome EVERYONE!

GET THE FULL BFT ballarat south EXPERIENCE

LOCK IN YOUR EXCLUSIVE DISCOUNT,

FOR BALLARAT HEALTH SERVICES ONLY

"I wouldn't go anywhere else. The trainers, the community and the program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter.

I've been training for years, and have a bunch of sports-related injuries... the trainers help me to correct my form, provide alternative exercises where necessary, and keep me training at my best!"