"I wouldn't go anywhere else. The trainers, the community and the program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter.
I've been training for years, and have a bunch of sports-related injuries... the trainers help me to correct my form, provide alternative exercises where necessary, and keep me training at my best!"
- CHRISTINA, BFT BALLARAT SOUTH MEMBER
PLUS YOu'll also get...
EVOLT Body Composition Scan
Goal Setting Consult
No lock in contract, we know you'll LOVE our community 👊
"I wouldn't go anywhere else. The trainers, the community and the program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter.
I've been training for years, and have a bunch of sports-related injuries... the trainers help me to correct my form, provide alternative exercises where necessary, and keep me training at my best!"
- CHRISTINA, BFT BALLARAT SOUTH MEMBER
We’ve incorporated scientifically proven training techniques into a huge variety of 50-minute training sessions. Maximise your time spent in the gym and see results! All classes are run by highly accredited coaches, who will help ensure you're performing the movements with great technique and give you that extra push when you need it.
Our programs progress in 8-10 week blocks however, the classes will constantly vary and there will always be goals and targets for you to achieve!
We are creating a place with a strong, inclusive community at it’s heart here at Ballarat South. We support each other, push together and share plenty of Hi-5's. These friendships extend outside of the gym and we guarantee you'll meet some great new friends!